Maple Dijon Chicken Thighs

4.76 from 106 votes

Maple Dijon Chicken Thighs

You won't find an easier, more flavorful dish than these Maple Dijon Chicken Thighs. Sweet and savory, this dish is a family pleaser.

Prep Time10

Cook Time50

Total Time1

Total Cost: $6.70 recipe / $1.12 serving

Servings: thighs

Calories: 255.77kcal

Ingredients

1/4 cup Dijon mustard $0.36
2 Tbsp real maple syrup $0.60
1 Tbsp olive oil $0.13
2 tsp soy sauce $0.04
1 clove garlic $0.08
1/2 Tbsp dried rosemary or fresh $0.30
6 boneless skinless chicken thighs (about 2.3 lbs.) $5.19

Instructions

Preheat the oven to 375ºF. In a small bowl, stir together the Dijon mustard, maple syrup, olive oil, and soy sauce. Mince the garlic and chop the rosemary. Stir both into the marinade.
Arrange the chicken thighs in the dish so that they are close, but not overlapping. Pour the marinade on top and then spread it around until the thighs are completely covered.
Bake the chicken thighs in the preheated oven for 45-50 minutes, or until they are cooked through and the liquid around the thighs is simmering. Spoon some of the liquid over the thighs, return them to the oven, then switch the oven's setting from bake to broil. Broil for about 5 minutes, or until the top of the chicken is golden brown. Watch the chicken closely as it broils, as broilers can vary.

See how we calculate recipe costs here.

Notes

Use a spoon to drizzle the cooking juices over top of the chicken after baking. Avoid using a brush as this will wipe off the baked on marinade.

Nutrition

Maple Dijon Chicken Thighs https://metabolic-life.news/maple-dijon-chicken/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-32324":{"type":"food","name":"Maple Dijon Chicken Thighs","slug":"wprm-maple-dijon-chicken-thighs","image_url":"https:\/\/www.budgetbytes.com\/wp-content\/uploads\/2013\/05\/Maple-Dijon-Chicken-Thighs-front.jpg","rating":{"count":106,"total":504,"average":4.76,"type":{"comment":82,"no_comment":0,"user":24},"user":0},"ingredients":[{"uid":0,"amount":"1\/4","unit":"cup","name":"Dijon mustard","notes":"$0.36","unit_id":11945,"id":1153,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"2","unit":"Tbsp","name":"real maple syrup","notes":"$0.60","unit_id":11943,"id":2166,"conversion_item_snapshot":{"amount":"2","unit":"Tbsp","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"Tbsp","unitParsed":"Tbsp"}}},{"uid":4,"amount":"1","unit":"Tbsp","name":"olive oil","notes":"$0.13","unit_id":11943,"id":1150,"conversion_item_snapshot":{"amount":"1","unit":"Tbsp","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"Tbsp","unitParsed":"Tbsp"}}},{"uid":6,"amount":"2","unit":"tsp","name":"soy sauce","notes":"$0.04","unit_id":11942,"id":1237,"conversion_item_snapshot":{"amount":"2","unit":"tsp","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tsp","unitParsed":"tsp"}}},{"uid":8,"amount":"1","unit":"clove","name":"garlic","notes":"$0.08","unit_id":12047,"id":1141,"conversion_item_snapshot":{"amount":"1","unit":"clove","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"clove","unitParsed":"clove"}}},{"uid":10,"amount":"1\/2","unit":"Tbsp","name":"dried rosemary or fresh","notes":"$0.30","unit_id":11943,"id":6142,"conversion_item_snapshot":{"amount":"1\/2","unit":"Tbsp","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"Tbsp","unitParsed":"Tbsp"}}},{"uid":12,"amount":"6","unit":"","name":"boneless skinless chicken thighs (about 2.3 lbs.)","notes":"$5.19","id":9750,"conversion_item_snapshot":{"amount":"6","unit":"","timestamp":1774505030000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"6","unit":"","unitParsed":""}}}],"originalServings":"6","originalServingsParsed":6,"currentServings":"6","currentServingsParsed":6,"currentServingsFormatted":"6","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":32324,"name":"Maple Dijon Chicken Thighs","image":"https:\/\/www.budgetbytes.com\/wp-content\/uploads\/2013\/05\/Maple-Dijon-Chicken-Thighs-front-500x500.jpg","servings":6,"servingsUnit":"thighs","parent_id":"16652","parent_url":"https:\/\/www.budgetbytes.com\/maple-dijon-chicken\/","cachedAt":1774505030,"modifiedAt":1740671608}}}