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Overhead view of a bowl full of avocado and tomato salad.
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4.17 from 6 votes

Avocado and Tomato Salad

This simple avocado and tomato salad is a chunky mix of all of summer's fresh flavors, like tomato, avocado, lime, and cilantro.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Dip, Side Dish
Cuisine: Southwest
Total Cost: $6.13 recipe / $1.02 serving
Servings: 6 ½ cup each
Calories: 194kcal
Author: Beth Moncel

Equipment

  • Chef's Knife
  • White Cutting Boards

Ingredients

  • 3 avocados $3.75
  • 3 small tomatoes $1.08
  • 1/4 red onion $0.11
  • 1 clove garlic $0.08
  • 1 jalapeño $0.18
  • 1/4 bunch cilantro $0.23
  • 1 Tbsp olive oil $0.08
  • 1 lime $0.59
  • 1/2 tsp salt $0.03

Instructions

  • Dice the avocados and tomatoes. Finely dice the red onion and jalapeño (seeds removed). Mince the garlic, and roughly chop the cilantro.
  • Add the avocados, tomatoes, jalapeño, red onion, garlic, and cilantro to a large bowl. Drizzle the olive oil over top. Juice the lime and add about 1 Tbsp to the salad to start, along with ¼ tsp salt.
  • Give the salad a brief stir, then taste and add more lime juice and salt to your liking. I ended up using 2 Tbsp lime juice total and ½ tsp salt. Enjoy immediately or refrigerate until ready to serve.

See how we calculate recipe costs here.

Nutrition

Serving: 0.5cup | Calories: 194kcal | Carbohydrates: 12g | Protein: 3g | Fat: 17g | Sodium: 204mg | Fiber: 7g