Autumn Fruit and Nut Oatmeal

4.91 from 10 votes

Autumn Fruit and Nut Oatmeal

Get all of the delicious flavors of fall in one bowl with this Autumn Fruit and Nut Oatmeal. Sweet, crunchy, warm, and cozy!

Prep Time5

Cook Time10

Total Time15

Course: Breakfast

Cuisine: American

Total Cost: $1.83 recipe / $0.92 serving

Servings: 1.5 cups each

Calories: 417kcal

Author: Beth Moncel

Equipment

Chef's Knife
Measuring Cups Spoons

Ingredients

1 apple $0.41
1 tsp butter $0.04
1/2 tsp cinnamon $0.05
1 pinch cloves optional, $0.01
2 cups water $0.00
1 cup old-fashioned rolled oats $0.18
1/8 tsp salt $0.01
2 Tbsp dried cranberries $0.22
1/4 cup chopped walnuts $0.30
2 Tbsp maple syrup $0.60

Instructions

Chop the apple into ½-inch pieces. Add about ¾ of the apple pieces to a small saucepot with the butter, cinnamon, and cloves. Sauté over medium heat for a few minutes, or just until the apples begin to soften.
Add the water to the pot. Place a lid on top, turn the heat up to medium-high, and allow the water to come up to a boil.
Once the water reaches a boil, stir in the oats, dried cranberries, and salt. Turn the heat down to medium-low and continue to simmer the oats for about 5 minutes, or until thickened.
When the oats have thickened, stir in the chopped walnuts and maple syrup. Taste and adjust the sweetness to your liking. Top with the remaining chopped apples. Serve hot.

See how we calculate recipe costs here.

Nutrition

Autumn Fruit and Nut Oatmeal https://metabolic-life.news/autumn-fruit-and-nut-oatmeal/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-57917":{"type":"food","name":"Autumn Fruit and Nut Oatmeal","slug":"wprm-autumn-fruit-and-nut-oatmeal","image_url":"https:\/\/www.budgetbytes.com\/wp-content\/uploads\/2010\/10\/Autumn-Fruit-and-Nut-Oatmeal-bowls.jpg","rating":{"count":10,"total":49,"average":4.91,"type":{"comment":9,"no_comment":0,"user":1},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"","name":"apple","notes":"$0.41","id":8636,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"tsp","name":"butter","notes":"$0.04","unit_id":11942,"id":1218,"conversion_item_snapshot":{"amount":"1","unit":"tsp","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tsp","unitParsed":"tsp"}}},{"uid":2,"amount":"1\/2","unit":"tsp","name":"cinnamon","notes":"$0.05","unit_id":11942,"id":1336,"conversion_item_snapshot":{"amount":"1\/2","unit":"tsp","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"uid":3,"amount":"1","unit":"pinch","name":"cloves","notes":"optional, $0.01","unit_id":11959,"id":2077,"conversion_item_snapshot":{"amount":"1","unit":"pinch","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"pinch","unitParsed":"pinch"}}},{"uid":4,"amount":"2","unit":"cups","name":"water","notes":"$0.00","unit_id":11946,"id":1208,"conversion_item_snapshot":{"amount":"2","unit":"cups","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"cups","unitParsed":"cups"}}},{"uid":5,"amount":"1","unit":"cup","name":"old-fashioned rolled oats","notes":"$0.18","unit_id":11945,"id":2191,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":9,"amount":"1\/8","unit":"tsp","name":"salt","notes":"$0.01","unit_id":11942,"id":1103,"conversion_item_snapshot":{"amount":"1\/8","unit":"tsp","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/8","unit":"tsp","unitParsed":"tsp"}}},{"uid":6,"amount":"2","unit":"Tbsp","name":"dried cranberries","notes":"$0.22","unit_id":11943,"id":1958,"conversion_item_snapshot":{"amount":"2","unit":"Tbsp","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"Tbsp","unitParsed":"Tbsp"}}},{"uid":8,"amount":"1\/4","unit":"cup","name":"chopped walnuts","notes":"$0.30","unit_id":11945,"id":1313,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":7,"amount":"2","unit":"Tbsp","name":"maple syrup","notes":"$0.60","unit_id":11943,"id":1335,"conversion_item_snapshot":{"amount":"2","unit":"Tbsp","timestamp":1774517179000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"Tbsp","unitParsed":"Tbsp"}}}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":57917,"name":"Autumn Fruit and Nut Oatmeal","image":"https:\/\/www.budgetbytes.com\/wp-content\/uploads\/2010\/10\/Autumn-Fruit-and-Nut-Oatmeal-bowls-500x500.jpg","servings":2,"servingsUnit":"1.5 cups each","parent_id":"13409","parent_url":"https:\/\/www.budgetbytes.com\/autumn-fruit-and-nut-oatmeal\/","cachedAt":1774517179,"modifiedAt":1773051453}}}