Soy Free Recipes

Cucumber Mango Salad

Fresh cucumber and tropical mango come together with a sweet and spicy dressing to make this light and refreshing Cucumber Mango Salad.

Baked Spicy Chicken Sandwiches

$6.93 recipe / $3.47 serving

These baked spicy chicken sandwiches have three layers of heat and are topped with a creamy-sweet quick homemade coleslaw.

Chicken and vegetables removed from one skewer of a chimichurri chicken kebab, on a bed of rice.

Chimichurri Chicken Kebabs

$10.23 recipe / $2.56 serving

These Chimichurri Chicken Kebabs feature fresh vegetables and marinated chicken cooked over an open flame, then drizzled with a vibrant chimichurri sauce.

A half stirred Lemon Berry Yogurt Breakfast Bowl with a cut lemon and some strawberries near by.

Lemon Berry Yogurt Breakfast Bowls

A few oats, chia seeds, and berries make these Lemon Berry Breakfast Bowls an easy, simple, and fresh option for breakfast.

Overhead view of homemade lemon curd in a jar with a small silver butter knife stuck inside, lemon slices on the side.

Luscious Homemade Lemon Curd

$1.03 recipe / $0.13 serving

This luscious homemade lemon curd only takes four simple ingredients, about 10 minutes, and tastes like velvet sunshine in a jar.

Cucumber and Black Bean Salad

$3.20 recipe / $0.80 serving

This light and fresh cucumber and black bean salad is the perfect summer sidedish. It is refrigerator stable so make it once and snack on it all week!

Pineapple Protein Smoothie

$0.98 each

Cottage cheese is a surprisingly delicious and inexpensive source of protein in this sweet, tangy, and tropical Pineapple Protein Smoothie.

Homemade Ranch Dressing

$0.51 recipe / $0.13 serving

Homemade ranch dressing is creamy, tangy, and fully of savory herbs and spices. Drizzle on your favorite salad, or use as a dip for vegetables and chips!

A glass casserole dish filled with baked beef and black bean tacos, with toppings in bowls on the sides

Crispy Baked Beef Tacos

$8.88 recipe / $1.78 serving

Baked Beef Tacos are a fast and easy way to take Taco Tuesday to the next level and is the perfect fast and easy weeknight meal.

Honey Mustard Sauce

$1.58 recipe / $0.26 serving

I love a good dipping sauce, and this honey mustard sauce is the latest addition to my arsenal. It's a little sweet, a little savory, and most of all, nice and creamy! It really helps cut through the umami flavors of meats, and the tanginess elevates all kinds of roasted vegetables.

Homemade Baked Chicken Nuggets

$3.56 recipe / $0.89 serving

Homemade baked chicken nuggets are crispy on the outside, tender and juicy on the inside, easy to make, and make a delicious meal or snack.

Lemon Blueberry Cornbread served on a plate next to the skillet and two mugs of coffee.

Lemon Blueberry Cornbread Skillet

$2.37 recipe / $0.30 serving

For a deliciously lazy weekend treat, whip up this super fast and easy Lemon Blueberry Cornbread Skillet. Great for breakfasr, dessert, or coffee!