Soy Free Recipes

Yogurt Marinated Chicken

This tangy and garlicky Yogurt Marinated Chicken is full of warm spices and can be served several different ways. It's my new go-to chicken marinade!

Turkey Taco Salad

$11.29 recipe / $2.82 serving

This Turkey Taco Salad is an easy, light, and fresh dinner that's flexible enough to feed all your family members. Mix and match your favorite taco salad toppings, or just use up what you have in your fridge!

Creamy Avocado Dressing

$1.93 recipe / $0.48 serving

This tangy and creamy avocado dressing is great drizzled over salads, sandwiches, wraps, bowl meals, nachos, tacos, fresh vegetables, and more.

Overhead view of honey mustard wings on a tray with broccoli and a cup of sauce

Honey Mustard Chicken Wings

$8.04 recipe / $4.02 serving

I used to hate chicken wings. But, OMG, I think I'm officially a convert. These crispy, oven-baked honey mustard wings are so seriously delicious that I've craved them every day since I first made them. The simple oven baking technique delivers a surprisingly crispy skin without having to brave hot deep fryer grease, and my basic Honey Mustard Sauce makes an incredible glaze.

a piece of oven roasted broccoli being dipped into a cup of comeback sauce

Easy Oven Roasted Broccoli

$3.34 recipe / $0.84 serving

If you're not a fan of broccoli, it might just be because you haven't tried it roasted yet. Roasted broccoli is my go-to side dish for any dinner because it's A) easy and B) insanely delicious.

Tortilla Baked Eggs

$1.91 recipe / $0.96 serving

You guys know how I love using leftover odds and ends in my fridge to make delicious meals on the fly, right? Well these tasty little eggs baked in a tortilla shell are my newest obsession. You can toss just about any meat, vegetable, or cheese into these Tortilla Baked Eggs to come up with your own tasty creation.

Close up of a ladle full of black eyed peas and greens with the pot in the background

Quickie Black Eyed Peas and Greens

$4.43 recipe / $1.11 serving

It's said that eating black eyed peas on New Year's Day brings you good luck. Now, I'm not usually superstitious, but after a year like 2020, I'm willing to try anything (just kidding, but I'm not). So let's ring in good luck for the new year with this quick pot of black eyed peas and greens. Vegetarian and meat options included!

Sliced brown sugar pork loin on a serving dish, viewed from the front

Brown Sugar Roasted Pork Loin

$14.74 recipe / $1.84 serving

Roasted pork loin is probably one of the easiest (and inexpensive) main dishes you can make. Just add a little seasoning, pop it in the oven, and let it do its thing. The only thing you have to be mindful of is overcooking.

Oven Roasted Frozen Broccoli

$1.23 recipe / $0.62 serving

Oven Roasted Frozen Broccoli florets is the fastest, easiest side dish that can go with just about any dinner!

Marinated Cauliflower Salad

$8.40 recipe / $1.05 serving

Marinated cauliflower salad is a crunchy and colorful "refrigerator salad" that's is the perfect winter side dish or meal prep salad.

Garlic Marinated Chicken

$5.97 recipe / $1.49 serving

This simple all-purpose Garlic Marinated Chicken is great to add to sandwiches, salads, pasta dishes, and more!

Garlic Herb Mashed Cauliflower

$3.01 recipe / $0.75 serving

You can never have too many easy side dish recipes in your back pocket, which is why I've been playing around a little with mashed cauliflower. Mashed cauliflower is easy, flexible, you can flavor it with just about anything, and it makes a great side to just about any meal.