Soy Free Recipes

Homemade Granola

Homemade granola is easy, inexpensive, and endlessly customizable. Use your favorite mix of nuts, seeds, and spices to make it your own.

Tomato Rice

$3.05 recipe / $0.38 serving

Tomato rice is an easy yet flavorful side dish that uses only a few simple ingredients, and it's sure to liven up any dinner plate!

Overhead view of Bún chả in a bowl with rice noodles and vegetables.

Bún Chả (Vietnamese Meatballs)

$16.30 recipe / $4.07 serving

Bún chả (Vietnamese Meatballs) are simple, light, fresh, and perfect for a hot summer day or as a make-ahead meal.

Panzanella

$13.54 recipe / $2.26 serving

This panzanella salad is a quick and delicious way to use up day-old bread, ripe tomatoes, and other summer produce. For the ultimate convenience, you can even prep the ingredients ahead of time.

Chicken Alfredo

$10.62 recipe / $2.66 serving

This Chicken Alfredo features pasta drenched in an ultra-rich and creamy sauce and topped with juicy strips of seared chicken.

Peanut Butter Banana Smoothie

$0.76 each

Peanut Butter Banana Smoothies are slightly sweet, super creamy, deliciously filling, and make a fast and easy snack or breakfast!

Overhead view of a bowl of sofrito with a wooden spoon.

How To Make Sofrito

$2.69 recipe / $0.38 serving

Sofrito is the aromatic flavor base of many Caribbean dishes. It's budget-friendly, easy to make, and pure magic in almost any savory recipe.

Air Fryer Grilled Cheese

$1.77 each

The secret to the crunchiest, gooiest, air-fryer grilled cheese is to first use a seasoned butter and parmesan cheese spread on the outside of your bread.

A skillet full of menemen with dishes and bread on the side.

Menemen (Turkish Scrambled Eggs with Tomatoes)

$5.36 recipe / $1.34 serving

Menemen, or Turkish scrambled eggs, is an easy, healthy, and customizable dish that can be ready in less than 30 minutes! BudgetBytes.com

Overhead view of the serving bowl full of kale pasta salad.

Big Kale Pasta Salad

$7.88 recipe / $1.31 serving

This Big Kale Pasta Salad is the perfect fast and filling summer lunch, packed with flavors, textures, and colors. Great for meal prep!

Peanut Butter Banana Quesadillas

$0.86 each

Peanut butter banana quesadillas are a quick and easy single-serving dessert that you can make in minutes with pantry staples!

Close up overhead view of a bowl full of air fryer chickpeas with a spoon.

Air Fryer Chickpea Recipe

$1.13 recipe / $0.28 serving

Air fryer chickpeas are extra crispy, take only minutes to make, are a deliciously crunchy, high-fiber snack!