Soy Free Recipes

Roasted Eggplant with Meat Sauce

Roasted Eggplant with Meat Sauce is an elegant low carb main dish that will leave you satisfied. Pair with a simple green salad for a complete meal.

Tomato Basil No Knead Bread

$2.57 per loaf

This Tomato Basil No Knead Bread is the perfect partner for your winter soups and stews, and is half the cost of a store bought artisan loaf.

Slow Simmered Black Eyed Peas and Greens

$6.96 recipe / $1.39 serving

Slow Simmered Black Eyed Peas and Greens are a great cold weather comfort food that is as healthy as it is delicious! Vegan comfort food at its best!

Bacon Broccoli Cheddar Crustless Quiche

$6.31 recipe / $0.79 per slice

Breakfast, brunch, lunch, or dinner, this Bacon Broccoli Cheddar Crustless Quiche is an easy, filling, and customizable low-carb meal.

Moroccan Spiced Sweet Potatoes

$1.96 recipe / $0.49 serving

Spicy, aromatic, and earthy, these Moroccan Spiced Sweet Potatoes will add an adventurous flavor to any dinner! Step by step photos.

Pizza Roll Ups

$3.71 recipe / $0.93 serving

Forget frozen pizza rolls! These Pizza Roll Ups are the perfect last minute appetizer or indulgent snack on busy days!

Garlic Parmesan Kale Pasta Meal Prep

This Garlic Parmesan Kale Pasta Meal Prep includes Garlic Marinated Chicken and brightly flavored blistered tomatoes for a well rounded and delicious meal!

Cranberry Almond Cake

$3.76 recipe / $0.47 serving

This Cranberry Almond Cake is super fast to prepare and the perfect festive dessert for the holiday season. Step by step photos.

Loaded Mashed Potato Bowls

$6.73 recipe / $1.68 serving

Creamy potatoes make the perfect base for a pile of colorful and flavorful toppings in these Loaded Mashed Potato Bowls. Perfect for meal prep!

Lentil & Sausage Stew is a fast and easy soup bursting with flavor and chock full of good-for-you vegetables! Plus it freezes well for later. BudgetBytes.com

Lentil and Sausage Stew

$7.11 recipe / $0.88 serving

Lentil & Sausage Stew is a fast and easy soup bursting with flavor and chock full of good-for-you vegetables! Plus it freezes well for later.

Apple Dijon Kale Salad

$5.53 recipe / $1.38 serving

This apple Dijon kale salad is tangy, sweet, and crunchy with Granny Smith apples, walnuts, raisins, and a homemade Dijon vinaigrette.

Overhead view of a bowl of Smoky Potato and Chickpea Stew with crumbled saltine crackers and a spoon in the middle

Smoky Potato Chickpea Stew

$7.05 recipe / $1.18 serving

This Smoky Potato Chickpea Stew is a hearty and filling plant-based dish that will keep you full and warm this winter! Step by step photos