Soy Free Recipes

Pasta Puttanesca

Pasta puttanesca is a budget-friendly meal with inexpensive pasta and flavorful ingredients like anchovies, olives, and garlic.

Two bowls of chana saag with rice, next to the skillet and a piece of torn naan

Chana Saag Curry – Chickpea and Spinach Curry

$7.41 recipe / $1.24 serving

Chana saag is a creamy chickpea and spinach curry that comes together quickly, is full of warm spices, filling, and vegan! Perfect for meal prep!

Turkey Taco Skillet

$6.71 recipe / $1.68 serving

This easy and versatile Turkey Taco Skillet takes about 20 minutes to make, is freezer friendly, and can be served several different ways.

Turkey Chili Smothered Sweet Potatoes

$9.26 recipe / $2.32 serving

Tender baked sweet potatoes smothered with turkey and bean chili, then topped with melty cheddar. Turkey Chili Smothered Sweet Potatoes are an easy dinner!

A fork digging into a broccoli cheddar stuffed potato

Broccoli Cheddar Stuffed Baked Potatoes

$6.76 recipe / $1.69 serving

Broccoli Cheddar Stuffed Potatoes are a vegetarian comfort food classic. Perfectly baked russet potatoes with a rich and creamy broccoli cheese sauce!

White Beans with Mushrooms and Marinara

$6.54 recipe / $1.64 serving

White beans make a fiber-filled swap for gnocchi in this cheesy, indulgent skillet full of white beans, mushrooms, and marinara.

Roasted Carrot and Feta Salad

$2.49 recipe / $0.41 serving

This quick and easy Carrot and Feta Salad balances the slightly sweet roasted carrots with salty and tangy feta cheese. Step by step photos.

Close up overhead view of a roasted cauliflower taco bowl topped with cilantro lime ranch and a black fork in the middle

Roasted Cauliflower Taco Bowls

$8.31 recipe / $2.08 serving

These light and flavorful Roasted Cauliflower Taco Bowls have tons of color, flavor, and texture to keep you coming back for more! Great for meal prep!

Close up of chicken and rice being scooped out of the skillet with a wooden spoon.

Creamy Chicken and Rice Skillet

$7.12 recipe / $1.78 serving

This easy one pot Creamy Chicken and Rice Skillet makes a comforting weeknight dinner during those long, dark winter months! Makes great leftovers, too!